Filed Under: Main Courses, Recipes, Uncategorized Tagged With: grain free, healthy, ketogenic, kid friendly, low carb. Cauliflower stands in for carb-laden pasta.
of cauliflower the same. I hope to see more healthy new recipes from you! It works beautifully and I didn’t even defrost it first. Add the basil, oregano, red pepper flakes, salt, and pepper. * Percent Daily Values are based on a 2000 calorie diet. All the fresh taco flavors will still be enjoyed by you and I have to tell you the ground beef seasoning is extraordinary. Carol, I haven’t had any issues doing this for short periods of time.
Instead of using flour, we are going to use colorful ground beef to make the crust of the pizza.
Bring water to a simmer.
Same 2-E principle: Easy to make and easy to eat. Place cauliflower in the upper part of the steamer, cover, and fit the upper part of the steamer over the simmering water. It’s all about being kid-friendly. Top Right: To make the cream sauce, whisk the cream cheese, Parmesan cheese and cream in a skillet until the cheeses are melted and well combined. You just need to bake the balls of meat and coat them in a glowy glaze. Cook until browned. I hope you like it.
Just let the oven do the work and you are set for a quick meal. I would assemble it and then refrigerate and then bake in a preheated 350 degree Fahrenheit oven for 30-40 minutes or until bubbly in the center. Thanks for sharing this. If I don’t have a steamer can I microwave the cauliflower? It’s my new favorite now. Hopefully still taste good! Well I hope you like this keto ground beef casserole as much as I did. The nutritional information for 1/8 of this casserole is: Allow to cool slightly before serving. Required fields are marked *. Everyone in the family loved this recipe. This is delicious. Great recipe although I was confused in the typed recipe where to put the cream cheese mixture.
Eat delicious and healthy with these ground beef dishes. Absolutely amazing, EVERYONE LOVED IT. I don’t eat keto, but I would still love making this! It’s now my favorite dish. This post contains affiliate links. The fact that they have everything in one bite appeals to me. Cook, stirring occasionally, until the outside of the beef is browned. You will want to enjoy this lovely dish because the pie has no crust and no starch in it. https://simplysohealthy.com/keto-friendly-italian-ground-beef-casserole-recipe I really like this marinara sauce I get at Aldi. While we try to make our nutritional calculations accurate, you should independently calculate the nutritional information using the specific brands of ingredients you are using. Suggestions? In the skillet add the cream cheese, cream and Parmesan cheese. I love how quick and easy this recipe is! Add the beef to a skillet along with the fennel, Italian seasonings and paprika. You will never forget the juicy meatloaf in your mouth! I dislike soggy cauliflower. **I did steam the frozen cauliflower in its microwavable bag and then stir it in with the other ingredients just before adding the cheeses. I don’t know about you but in winter I really like casseroles. -Annissa. As an Amazon Associate I earn from qualifying purchases. It’s the kind of meal you want to tuck in with a spoon and served in a bowl! Check out my Low-Carb Baked Seafood Casserole Recipe, this taco casserole from Joy Filled Eats, this cheddar chicken and broccoli casserole from Tasteaholics, this keto beef taco casserole, or my Ultimate Bacon Cheeseburger Casserole. I’ve Aldo shared it with a couple friends and they love it also. Would be perfect for chilly winter nights.
Should I not steam the cauliflower as long, since it will probably take longer to warm up after being in the fridge all day? Then just add some lower carb vegetables and you have a yummy, gooey keto casserole! You may be able to get away with just using it straight from the bag. I’m a huge fan of casserole recipes. Glass baking dish under the broiler? 10 Keto Chocolate Mousse Recipes That Never Let You Down. Happy to find this recipe.
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